Activities


MONDAY

Holistic Therapies - 10am - 3pm
Creative Writing -  10am - 12noon
Art Class - 10.30am - 12.30pm
Whist Drive - 1.30pm - 4pm
Beadwork - 10.30am - 12.30pm and 1.30pm - 3.30pm
Lace Making - 1.30pm - 3.30pm

TUESDAY

Holistic & Beauty Therapies - 10am - 3pm
Art Class - 10.30 - 12.30pm and 2pm - 4pm
Table Tennis - 10am - 12noon
Belly Dancing - 12.15pm - 1.15pm 
Pilates - 2pm - 3pm
Cribbage - 2pm - 4pm


WEDNESDAY

Art Class - 10am -12noon and 2pm - 4pm
Line Dancing Beginners - 10am - 10.30am
Line Dancing - 10.30am -11.30am
Sound Healing & Dance - 11.30 - 12.30pm - first Wednesday of every month
Needlework - 1pm - 3pm
Yoga Nidra Meditation - 12.30- 1.30pm
Tai Chi -  1.45pm - 3.15pm

THURSDAY

Foot Specialist  mornings alternate weeks
Pilates - 9.30am - 10.30am
Reminiscence Group - 10.30am - 12.30pm
Art Class -  10.30am - 12.30pm and 2pm - 4pm
Bingo - 1.30pm - 3pm
Modern Sequence Dancing 1.30pm - 3.30pm
Tea Dance - 2pm -3.30pm
Bridge - 1.30pm - 4pm

FRIDAY

Holistic & Beauty Therapies - 10am - 3pm
Art Class 10.30 - 12.30pm and 2pm - 4pm
Fitness & Fun - 10.30am - 11.30am
Chair Based Exercise - 11.30am - 12.15pm
Beadwork 10.30am - 12.30pm and 1.30pm - 3.30pm
Social Beadwork (no tutor) - 1.30pm - 3.30pm
New Age Kurling - 2pm - 3pm
BGH Choir - starting September 2017

One to One Computer Tuition

Update your skills and knowledge with one to one computer tuition.  We can also give support in using your mobile phone.
 
£3.50 per hour members and £4.50 for non-members.

Computer Club - Friday 10am - 12.30pm 


Health, Wellbeing & Beauty

Dove Holistic Therapies with Kate - Monday 10am - 3pm

Holistic & Beauty Therapies with Elle - Tuesday and Friday 10am - 3pm

Foot Care with Joe - Alternate Thursdays 9.30 - 12.30

To book an appointment call 01234 352038

You could also join our tai chi or yoga nidra meditation sessions.

HAIRDRESSING

HAIRS TO YOU - Hairdressing at Bedford Guild House

Appointments available Wednesday, Thursday and Friday.

To book an appointment call Julie on 07941 687709

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